by Mimi Ison | Jul 18, 2022 | Fitness
We all know there are tremendous physical and mental benefits for working out – especially in middle age- so what should you do if you want to exercise but hate working out? Here is a quick and straight-forward game plan to get your body moving. DO A... by Mimi Ison | Feb 14, 2021 | Fitness
If you dialed phone numbers by heart on a rotary phone that was stuck on a wall… cared for a Pet Rock, and grew a Chia Pet… had 6 inch high teased bangs lacquered with mousse… and wore jackets with avocado-sized shoulder pads… we’ve got a lot in common,...